Sparring Seminar

The seminar will focus on fundamentals, live drills, and situational sparring to develop confidence on the mat and sharpen Sparring IQ for all levels.
 
When?
Saturday, September 14
Where?
Branchburg Kickside 
1010 US-202 S Branchburg, NJ 08876
 
Specific times will be listed below based on seminar focus:
Taekwondo
Adv. & Expert Ranks start time 2:00PM
Intermediate Ranks start time 2:30PM
 
End time 3:30PM
MMA
All Levels start time 4:00PM, end time 5:30PM
 
*Please make sure to arrive 15-20 minutes early to warm up and stretch. We will get right into the seminar promptly at the scheduled start time. 
 
**Bring all gear, including: head gear, gloves, foot gear/shin guards, mouth guards, and  a cup (for gentlemen). There will be a few pairs of extra gloves but not garunteed
 
For any further questions, concerns, or more info, please contact Branchburg Kickside at 908-947-3222 or email kicksidebranchburg@gmail.com
 
We look forward to see you all on the mat!